😊 Feel Good Activity Toolkit – Free Download
Encourage wellbeing, resilience and positive choices. This toolkit offers practical, engaging activities about mental health, self-care, peer support and personal growth. Ideal for use with Hi5, DYA or YAA challenges that focus on young people’s wellbeing, leadership and positive contribution. Free to download — simply add to your email and run the activities.
How to access
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Add toolkit to your basket
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Use them as session plans or individual learning pathways.
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They map directly onto the Hi5, DYA and YAA frameworks — helping young people plan, do and review activities that count.
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Toolkits are free, delivered instantly via email download link.
Ideas include:
- Stand up if
- Roll the dice
- Learning the lingo, emotional bingo
- How do I show my emotions
- What would you want in a friend?
- Create your own emoji
- Make a stress ball
- Make a moments jar
- Make a kindness jar
- Make a feel good board
- Make a dream board
- Make a glitter jar
- Make a sensory bag
- Make a feel good kit
- Make a rain stick
- What I like, traffic lights
- Five senses scavenger hunt
- Make kindness rocks
- The worried brain
- Helping hands
- Thankful letters
- Everyday acts of kindness
- Rays of sunshine
- Make scented play dough
- Play compliment tennis
- Make a breathing wand
